Lady Gaga, 35, reveals strong legs in fishing nets, platform boots

  • Lady Gaga, 35, just showed off her sculptural legs in the UK House of Gucci premiere.
  • The pop star and actress strutted down the red carpet in nettights and some serious platform boots.
  • Gaga says Pilates and strength training will help her stay in shape.

    Lady Gaga is back and better than ever – this time on the red carpet. The actress and singer, 35, has just broken the internet in the UK House of Gucci premiere in the best way.

    Gaga wore a light purple dress with a massive, flowing robe attached (and that’s not all). She also rocked a pair of fishnet tights and huge platform boots, but all I can focus on is her super-toned legs. The look is beyond iconic, and her muscles? Killer.

    If you are wondering how Chromatica the singer whips her lower half in such good shape that you are lucky. Gaga has wasted a lot of training information – here’s how she gets it done in the gym:

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    Gaga’s secret weapon for a sculpted body is Pilates, pr Women’s health. She works with certified instructor Lisa Marie Goodwin and uses the reformer to tone her entire body. ICYMI, Reformer is a Pilates machine that uses resistance training to take a mat workout to a whole different level.

    Plus, Gaga shares lots of workout content on Instagram. She posted this mid-sweat-sesh selfie a while ago:

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    And followed it up with a quick clip of her in action on the mat:

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    On belly days, Gaga relies on celebrity coach Harley Pasternak to help her achieve washboard status. Their training includes five 35-minute strength sessions a week, Pasternak said Us Weekly. “She totally transformed her body,” he said. “She used to have very little muscle tone, but we strengthened her.” (Sure!)

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    For toned thighs, Pasternak Gaga goes through six sets of 20 reverse outcomes while holding a weight of ten pounds in each hand. “She can make this move in hotel rooms,” he added. Other go-to moves include bike crunches, skater lunges and overhead dumbbell triceps extensions, he said.

    Plus, Gaga moves when she can. From horseback riding to swimming to climbing, all the evidence is on her Instagram at all times.

    And after a hard workout, there is nothing the pop star looks forward to more than his recovery routine – though it is also quite intense. “Ice bath for 5-10 minutes, hot bath for 20, then compression suit packed with ice packs for 20,” she shared on Instagram.

    Either way, all the hard work and dedication of course pays off. Kill it, Gaga!

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